I came into the strength-training as a complete novice, but wanting to build a routine and gain muscle mass as I approach 40. Sage was the perfect partner: nerding out with me on the science behind hypertrophy / diet, helping me set goals, and keeping me on track. Since high school I’ve weighed between 150-160. I’m coming up on one year with Sage and hit my goal of 180. Can’t recommend him enough.

Will

I've always enjoyed lifting but never took it seriously or pushed myself. When I started working with Sage, he was so supportive of my goal to get stronger and helped me frame specific goals that we could measure to track my progress. With Sages's programming, coaching, and encouragement, I crushed my goals and had fun doing it! Sage is a great coach but an even better person whose friendliness and community building skills should not be overlooked. So thankful for you, Sage, and for the community you helped me build at the gym!

Morgan

Sage's kind and easy going character helped me frame aesthetic fitness goals within a wider panorama of longterm health. He helped me create a positive relationship with small habits and steps that keep me from falling off the rails when other parts of my life get busy. I am very grateful for Sage.

Paul

Before I started working with Sage, what held me back most was my mindset. After focusing on powerlifting a couple years ago, I would push myself for months trying to fit in every protocol and then burnout and regress. Sage was the first coach to encourage me to slow down, scale back, and rebuild. As a result, I ended up breaking some personal records that I had been plateaued on, plus the lifts felt smoother and I had faster recovery time. I am grateful to be working with a coach like Sage who has helped me to focus more on the journey than the destination.

Ashley

Sage is a great Trainer. He's always pushing me to new heights and has helped me get comfortable with lifting. Im so glad to have had him to help me when I started the strength training part of my exercise journey.

Travis

Sage has transformed my relationship to fitness. I have always been active, but over the past two years I’ve learned so much more about what it means to try hard, build strength, and eat like an athlete. I’ve never felt stronger in my whole life. He cares so much for his clients. A truly stellar coach.

Nikki

Sage treated my success (in and out of the gym) as his very own. His training and nutrition programming adapted to my changing schedule and budget over our 18 months working together. He has a gift of pinpointing the way around life’s hurdles.

Jonathan

Not only did I get some incredibly valuable lifting knowledge from Sage, but I also gained an amazing friend—max gains! Sage takes a holistic approach to his training and provided me with skills that I use both in and out of the gym. When I’m not training with him in person, he set me up with a professional digital platform so I can keep up with my programming. I highly recommend Sage to anyone looking to get strong and enjoy the process.

Thomas

Good dude. Good gains.

John